"No uniform, no bowing, just lots of fun excerise and movement based around martial arts concepts"
Fighting Fit is for those who want to hit something and get fit, but don't want to practice the traditional side of martial arts. No uniform, no bowing, just a fun!
The online version of this is known as 'KICKS' and you can even subscribe to live streamed sessions. See more about online live-stream KICKS HERE or alternatively Register below for old school Face-to-Face coaching in your local area/Region.
The coaches will gauge your fitness level in your first session and work with you at your pace to ensure you don't want to quit!
These classes are usually adults only, and with the inclusive, non-competitive atmosphere it sure beats the gym!  Remember you can also book in 'Privates' with your local coach or instructor for further conditioning.