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Leading Team:
Woonona Werewolves (Woonona PS Dojang)

Leading Team Captain:
Dana Behan

Highest Points Total:
Dana Behan
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Chief Instructor Rory Marama (Shugyo's Founder) provides private tuition and physical condition training to people wanting a unique and personal approach to their lifestyle goals. As well as a wealth of professional tactics and martial arts experience he also holds a Diploma in Sports Coaching, qualifying him in exercise, nutirition and training methods.

PT Sessions can be booked at either you home, the Shugyo Studio (Wollongong), or at Batemans Bay (with advanced bookings).

Do you want:
  • A tailored fitness and conditioning plan with sessions that inspire and challenge you?
  • Learn practical techniques with the opportunity to explore them in a deeper context?
  • To have a motivated coach who will drag you out of your bed or couch to reach your lifestyle goals?
  • Or maybe you wish to advance through Shugyo's Syllabus outside of regular classes?

Flexibility of time and numbers:
  • 1 on 1, or small group booking with sliding rate
  • Minimum 1 hour booking
  • Whole day bookings can be arranged (up to 8 hours)
  • Out of town clients can be accomodated at the Shugyo Studio 
  • All PT clients will receive regular assessments to track progress and set new goals.  Book in your sessions NOW via the website booking system (members) or contact him directly at This email address is being protected from spambots. You need JavaScript enabled to view it.